Making Your Way Out of a Maze of Hair Loss Remedies

People have been experiencing the issue of hair loss for a very long time. However, it has certainly increased in today’s times. A lot of people have to eventually go through this condition in their lives. The way of living of people, in today’s time, is the major cause of the condition.

With hair loss now becoming a very common problem, there are also many treatments available. The need to select a particular one, however, becomes somehow complex. Understanding the condition and finding out the hair loss cause is very important in order to select the appropriate treatment.

There are a variety of factors that lead to hair loss. Stress is one of the most common causes in both male and female hair loss. Hair loss can thus be prevented if one can bring stress under control.

Hair loss can also be brought about by certain critical illnesses. Hormonal imbalance is yet another factor that may lead to hair loss. If one experiences sudden unnatural loss of hair, then it is advisable to visit a doctor to know the cause, as it might be due to some fatal disease.

Hormonal changes during pregnancy can also cause hair loss in women. In such a case, excessive shedding of hair is only temporary. As time passes, healthy hair growth may resume. Inadequate intake of some nutrients can also be one of the reasons for hair loss. Thus, one must be more mindful of having a well-balanced diet. Adequate intake of necessary nutrients, vitamins, and minerals is important. Consuming selected nutritional supplements is usually of help.

One of the most typical and effective remedies for hair loss is an everyday scalp massage. The blood supply in the scalp is enhanced due to the massage. It is worth noting that nutrients in the scalp are distributed via blood flow; hence, the hair follicles are able to absorb nutrients from improved scalp circulation through the massage. In turn, nourished hair follicles continuously grow healthy hair.

A scalp massage can be done by moving the fingertips in a circular motion, covering all areas of the scalp. There are also electrical massagers available in the market. Using a massager can be of further help.

Loss of hair is also caused as a result of constantly dyeing it. The dye used in coloring the hair contains chemicals which when excessively used, damage the hair to a great extent. Coloring of grey hair with non-chemical substances like henna is therefore advisable.

Hair transplantation is another treatment option. The procedure of transplanting hair involves harvesting hair follicles from the healthy parts of the scalp and transplanting it to the areas where there is less hair growth. The number of individuals choosing hair transplantation has increased over the years. It actually gives very good results if performed by an expert.

With the increase in the number of people suffering from hair loss or baldness, the number of treatments has also grown. However, before going for any treatment, it is always advisable to know the actual cause by consulting a hair care expert or a hair loss professional.

5 Vital Vitamins to Fight Hair Loss

If you’ve been trying out various topical products to regain the thickness or growth of your hair — but none worked — perhaps it’s about time that you try hair regrowth vitamins which can help you attain your desire. The secret to presenting nutritional vitamins for growth of hair comes, partly, from being aware of what naturally boosts new hair growth and follicle health.

The following vitamins will each play a part in developing healthy tresses:

1. B Vitamins

Making sure you have an adequate intake of vitamin B-12 will help new hair growth by maintaining a properly-functioning follicle. When the follicle is healthy, your hair is more capable to continuously grow hair.

Also required for healthy hair regrowth is a superb way to obtain oxygen. B-12 is important to maintain proper oxygen levels inside the blood. If you have good oxygen supply inside the blood vessels round the hair follicle, there exists a better chance for increased hair growth.

2. Vitamin C

Ascorbic acid is often a boon for your body’s defence mechanism, and also beneficial to maintaining oxygen levels within the blood, and thus may help get the circulation of blood to the scalp. The advantage of having a healthy defence mechanism is the fact that several disorders and illnesses may result to baldness. There isn’t any better way to develop healthy hair than caring for oneself to prevent unnecessary baldness.

3. Vitamin E

Vitamin E is one of the best hair regrowth vitamins. Vitamin E contains an antioxidant property and helps the uptake of oxygen in the blood towards the cells of the body. Using Vitamins B-12 and C to boost the volume of oxygen within the blood is extremely good. Vitamin E can increase the amount of oxygen that’s actually feeding your hair follicle.

4. Vitamin A

Vitamin A aids our bodies create sebum, which is essential for healthful hair growth. Lacking the necessary vitamin can cause you to have dry, brittle hair and dandruff. Be cautious, however, because a lot of sebum can actually cause harmful effects to the hair follicle, causing a lot more problems to hair that is struggling to cultivate.

5. Biotin

Technically, biotin is part of the B group of vitamins. An insufficient amount of biotin inside the system could cause dry, brittle hair that appears dull and lifeless. Additionally, it may cause thinning hair. If you suffer from either of the conditions, you could be in a position to increase hair growth by taking a biotin supplement.

Hair growth vitamins are mixed together from the foods we normally eat, but when you're looking to boost the effect of such vitamins, a great supplement will really help.

Herbal Hair Loss Supplements

Herbal supplements to treat hair loss have gained the preference of many balding people since this form of treatment has been proven to be effective and safe to take — that is, no harmful side effects are to be obtained from taking them.

There are numerous herbal hair loss supplements you can take for early balding and even for hair thinning. Horsetail and nettles contain organic silica, which is absolutely essential to maintain hair and cell walls. Most foods are silica deficient due to soil erosion and use of incomplete chemical fertilizers; therefore, nettles and horsetail are best taken in supplemental form.

Saw palmetto is thought to inhibit the enzyme that converts testosterone into destructive dihydrotestosterone. Saw palmetto inhibits 50% of the binding of DHT to receptor sites, blocks the uptake of DHT into the nucleus of cells and inhibits the action of testosterone and 5-alpha reductase, which converts testosterone to DHT. Saw palmetto has also been shown to reduce inflammation, a common factor seen in tissues involved in androgenic alopecia or early balding.

Ginkgo biloba has been proven in many studies to increase blood flow to the scalp’s capillaries. This herb has been reported to inhibit 5-alpha reductase activity as well as protect small blood vessels and micro-capillaries against fragility and loss of tone.

Whether you choose to try herbs for premature balding or conventional hair loss treatments for early balding or take any of the supplements mentioned above, keep in mind that your condition is unique to you and what may work for one person may not work for another.

If you are suffering from early balding, be sure to rule out any other underlying medical condition. Also keep in mind that oftentimes, severe stress, nutritional deficiencies and certain medications can lead to your hair falling out. Before embarking on any hair loss treatment, be sure to understand your particular cause of early balding, and you will have a much greater success rate.

Which Hair Loss Treatment Is Best for You

There are different types of hair loss in men, some of which are more prevalent compared to others. The amount of loss differs from person to person, depending largely on individual genetic makeup. The average male loses between seventy-five and one hundred strands of hair every day, though new hair is typically produced to replace the lost hair. The trouble begins when new growth production lags behind the amount of hair lost.

Regardless of the type, loss in men can affect confidence and the self-image. Fortunately for men today, shaved heads have become quite popular and balding men now find themselves in good company with young and old who appreciate the bold look of a shaved head. Still, there are options for those who don’t want to sport a shaved head. Lucky for those, the market is flooded with products aimed at hair loss treatment for men.

There are plenty of supplements, shampoos and creams that purportedly slow down hair loss. Most supplements and other over-the-counter treatments work by slowing down the rate of loss but don’t help promote new growth. It’s important to carefully review each product, as many don’t have concrete proof of their effectiveness.

Hair transplant is highly effective as a hair loss treatment but this is a surgical procedure. Many men prefer more practical and less painful ways to treat their hair loss problems — especially if they’ve one of the many health plans that don’t cover this type of procedure. Wigs are a non-surgical and quick way to cover hair loss. The downside to wigs is that they can be difficult to get used to, can be expensive and require frequent maintenance.

Which treatment you select will depend on many factors; cost and comfort typically play a large role in the decision. It’s most important to review the benefits and risks associated with each option and make an informed decision based on your personal preferences.